Events in the real world Jumping and throwing competitions are the two categories of field events. Athletes compete in a variety of events in which they use their bodies to propel themselves forward. The distance hurled and implemented by athletes is used to judge their performance.

Getting Started With Field Events:

As early as 776 BC, the inaugural Greek Olympic Games featured only one sport: wrestling. Some of the oldest known sporting contests are in track and field and have a long and rich history. As opposed to running events, field events are held on a vast field in this second section.

field events

These athletic competitions had become quite prominent by the year 200 BC. Participants came from neighboring countries and towns, including Rome, for the four festivities that took place.  Added the javelin throw, long jump, and several new events to the Games.

They are separated into two categories: jumpers and throwers. Field events in athletics are classified according to their types, regulations, and trivia.

Short-Distance Pitcher:

Since 1896, men have competed in the shot put as part of the modern Olympics. The shot put is a throwing event where you toss a large, heavy ball known as the shot. The men’s shot weighs 7.26kg, while the women’s shot weighs 4kg.

In 1948, women’s sports competitions were first held. The first step is to keep the shot close to the neck the entire time. To be successful, the shot must land in the prescribed region of the throwing area, which is marked on the target. Release as far as possible with only one hand, above the height of the shoulder. The winner is determined by how far the ball is thrown.

Take The Hammer:

A hefty ball is linked to a strong wire for the hammer throw. Perform three or four heel-toe revolutions with your feet while moving your torso in a circular motion. Legs remain still as the ball is swung twice in the same area. The event is won by the person who can throw a hammer the farthest. After then, you’ll have to let go of the ball and direct it to the goal.

Shot Put World Record:

Women’s record holder Natalya Lisovskaya has a distance of 22.63 meters. For men’s long-distance throwing, Randy Barnes holds the record with a throw of 23.12 meters.

Throwing A Discus:

About two kilograms (4.4 pounds) is the weight of the discus. The winner will be the one who can get the ball the farthest. You begin in a 2.5-meter-diameter circle and generate velocity by spinning counterclockwise around once and a half times. There are no strict rules governing how the discus is thrown.

field events

Hammer Throwing Records Around The World:

The women’s record is held by Anita Wlodarczyk of Poland, who jumped 82.98 meters. In the men’s hammer throw, the current world record holder is Russia’s Yuriy Sedykh, who threw it 86.74 meters.

Throwing A Javelin: Rules And Regulations

There are no other contests like it, and that’s because of two things. For overhand, over-the-shoulder, or upper-arm throwing, you must hold the weapon by the grip.

The International Association of Athletics Federations (IAAF) first determines the method (International Association of Athletics Federations).  Must release the weapon before turning so that your back is facing the thrower. Lastly, in the allotted zone, the javelin tip must contact the ground before any other part.

Only after that point will the throw be regarded as genuine. The runway should have a standard width and length of 4 meters and 30 meters, respectively. After that, the throw will be measured from where it ends up in a curved arc.

Throwing A Javelin:

The javelin is a long, thin spear that is roughly 2.5 meters in total length. The women’s heptathlon and men’s decathlon both have javelin throws as a component event. To get the most distance from your throw, you must first build up speed inside a limited area.

A Very Long Way Up:

Running down a strip and jumping as far as possible off a 20-cm-wide wooden board is the objective of this competition. The jump is invalidated if you begin it with any part of your foot beyond the foul line.

You jump into a hole of finely ground gravel or sand once the board is erected flush with the runway.

Techniques For The Long Jump:

The long jump is composed of five primary parts. First, there’s the approach, then the final two strides, take off, the action in the air, and finally the landing. The approach run is all about speed, and a higher jump off the board equals a higher jump.

Jumps Across The Bars:

Pole Vault has been a medal event since the 1896 men’s Olympics and the 2000 women’s Olympics. When the pole is upright, avoid moving your hands along it.

field events


The pole’s length, diameter, and material are all up to you, but the core principles and approach remain the same. As you drop, keep your stomach facing the bar and clear it with your feet first.

Terminology For A Pole Vault:

Here are a few pole vaulting slang terms for your reference. Athletes must vault over the crossbar that hangs in front of them.


Usually composed of fiberglass, the pole is stiffer on one side to bend once it is planted in the ground. Pole vaulting mats are referred to as a “pit.” Three times the distance of a triple jump is covered in this jump.

Running down the track and performing a hop abound is similar to the long jump. He will land on the other foot during the step and then do the jump from there. The IAAF’s rule book states that there will be a hop harvest. Athletes always land on the same foot they took off on.

To The Top Of The Podium:

The run-up, leap over a horizontal bar, and landing on cushioned landing area are all required steps in the high jump. It was fascinating to watch the evolution of the leaping style during the competition.

field events

The gold medal was won with reverse and head-first jump. Olympic pioneer Dick Fosbury competed in Mexico City in 1968. The Fosbury Flop was named after him and has since become the standard high jump technique. Previously, many high jumpers employed various techniques.


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